The Spark Show - Episodes

Full Episode List

Episode 106: 3 Ways to Practice Self-Care and Put Yourself First

In this episode, we talk about self-care: why it’s so important, why you shouldn’t believe what people are saying about it, and how you can practice it in your daily life.



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Episode 105: How to Stop Being Insecure Online (And Offline)

In this episode, we talk about how to stop being insecure both online and offline. We discuss where insecurity actually comes from, how to be aware of it, and how to overcome it.



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Episode 104: How to Face Your Fears as a New Entrepreneur

In this episode, we talk about facing your fears as a new entrepreneur. We discuss the pros and cons of entrepreneurship and things that successful influencers do.



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Episode 103: How to Say NO and Feel Good About It

In this episode, we talk about how to say NO and feel good about it. We discuss the importance of knowing what you want and putting yourself first.



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Episode 102: No, You Can't Pick My Brain

In this episode, The Spark School founder Gwen Lane talks about why she doesn't let people pick her brain and why you shouldn’t either. A lot of this has to do with boundaries and self-worth, which can impact your business.



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Episode 101: How to Deal With Negativity

In this episode, we talk about how to deal with negativity both online and offline. We discuss the importance of choosing your focus and pushing past the fear of judgment.



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Episode 100: Life Lessons From Influencers

In this episode, The Spark School founder, Gwen Lane shares three lessons she's learned so far that can help you in your journey and she asks five other influencers to share their biggest life lessons too.



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Episode 99: How to Grow Your Audience With Instagram Giveaways 

In this episode, we talk about Instagram giveaways including how to plan, execute and amplify this growth strategy. We also discuss the benefits of running a giveaway.



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Episode 98: How Much to Charge as an Influencer

In this episode, we talk about pricing your services as an influencer, what to take into account when you're pitching to brands and why it's important to have a money mindset.



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Episode 97: Why Every Influencer Needs a Media Kit

In this episode, we talk about why it's important to have a media kit, all the things that should be on it and the #1 thing that successful influencers do that get paid brand deals.



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Episode 96: How to Write Your Influencer Mission Statement

In this episode, we talk about how to write an influencer mission statement and why you need a solid foundation in place in order to create a successful business.



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Episode 95: When To Have Multiple Instagram Accounts

In this episode, we talk about what to consider when having multiple Instagram accounts and help you decide if you should have multiple accounts or just focus on one.



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Episode 94: What To Do When Your Brand Evolves

In this episode, we talk about how change is inevitable and what to do when your brand evolves. We discuss why you shouldn't think of your brand as something that is static.



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Episode 93: How to Master Your Mindset featuring Satya Purna

In this episode, we talk to Satya Purna, a business strategist and mindset mentor, about how she cultivated a positive mindset and how it makes an impact on her business.



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Episode 92: The Truth About Follow / Unfollow

In this episode, we talk about the truth behind follow / unfollow and the top three actions you should be taking on Instagram to attract more followers, brands and clients.



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Episode 91: Building a Body Positive Community featuring Danni Adams

In this episode, we talk to one of our Spark Society members, Danni Adams, who is a body positive advocate and black feminist about building a body positive community. 



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Episode 90: How to Create a Morning Routine for Success

In this episode, we talk about how to structure and personalize your morning routine to start the day off right and the two things you should NOT be doing in the morning.



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Episode 89: How to Balance Life as a Momtrepreneur featuring Suzy Ashworth

In this episode, we talk to renowned Hay House author, entrepreneur, business growth strategist and mom of three, Suzy Ashworth about balancing life as a momtrepreneur.



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Episode 88: Brand Deals 101: From Collabs to Sponsorships

In this episode, we talk about the different types of brand deals from collaborations to paid sponsorships and how to go from free, unpaid partnerships to paid brand deals.



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Episode 87: How to Start Your Influencer Business From Scratch

In this episode, we talk about the three things you need to know before starting your influencer business from scratch and the mistake most new influencers make and how to avoid it.



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Episode 86: The Dos & Don'ts of Working for Free

In this episode, we'll be talking about the dos and don’ts of working for free. We cover why it's important to do research on any brand you work with, why you should do collabs and more.⁣

 



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Episode 85: Let Your Menstrual Cycle Guide You featuring Cassandra Wilder

In this episode, we talk to naturopathic doctor Cassandra Wilder about women's cyclical health and how our menstrual cycle has a big impact on our business.

 



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Episode 84: How to Use Astrology in Business featuring Tarra Lee

In this episode, we talk to Ayurvedic consultant and Vedic astrologer Tarra Lee about how entrepreneurs can use astrology in business. 

 



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Episode 83: How to Create Content at Home

In this episode, we'll be talking about ways that you can get creative when it comes to creating content while staying at home.

 



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Episode 82: Diversity in Influencer Marketing featuring Chris Han

In this episode, we talk to entrepreneur-turned social media content creator, Chris Han, a Shanghainese blogger living in Los Angeles. 

 




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Episode 81: Tips for Working From Home

In this episode, we're sharing our best tips for working from home. With so many people shifting from working at an  office to working at home, we thought these would be helpful!

 




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Episode 80: Using Your Influence For Good

In this episode, we talk about using your influence for good. Especially now in times of uncertainty, people are looking for certainty, reassurance, and hope. They’re also looking for support and community.⁣⁣

 




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Episode 79: Virtual Photoshoots featuring Ashleigh Taylor

In this episode, we discuss how she is photographing her clients without being in the same place, how photographer skills can translate from studio to at home and why it's important to make all women feel beautiful in front of the camera.

 




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Episode 78: How to Find Balance in the Chaos

In this episode, we'll be talking about how to find balance in chaos, the #1 tip to still be productive and 3 ways to practice self-care.

 




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Episode 77: How to Pivot Your Content featuring Lindsay Myers

In this episode, We discuss how to pivot your content right now⁣, how to stay healthy at home at create inspiring spaces ⁣and the transition from side hustle to full time influencer⁣.

 




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Episode 76: The Perfect Time to Launch Your Online Business

In this episode, we'll be covering if this is the right time to start your online biz, how to build trust and connection in your community and the 2 ways to start making money in your business now!

 




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Episode 75: How to Work with Brands During a Pandemic

In this episode, we share the state of influencer marketing right now and which brands are still working with influencers, what you should be doing as an influencer right now and what to focus on, and if you’re just starting out - what could you be doing right now to build your brand and grow your following. 

 




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Episode 74: The State of Influencer Marketing featuring Tinger Hseih

In this episode, we discuss how brands are currently working with influencers during the pandemic, how to find your niche and start your own blog or brand and why now is actually a great time to start working on your personal brand!

 




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Episode 73: How to Create Content During a Crisis

In this episode of The Spark Show, we're sharing ⁣what you need to be thinking about before you post⁣, why you still SHOULD show up if you can⁣, how to address the current situation. 

 




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Episode 72: How to Pitch Yourself to Podcasts featuring Mai-kee Tsang

On this episode, we are talking to launch strategist and podcast PR expert, Mai-kee Tsang all about how to pitch yourself to be a guest on podcasts! 

 




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Episode 71: Five Influencer Mistakes to Avoid

In this episode, we're sharing with you the 5 influencer mistakes to avoid that we've seen a lot of people make and that we've made ourselves. 

 




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Episode 70: Public Relations 101 with Courtney Love Gavin

In this episode, we're talking to PR expert and our friend, Courtney Love Gavin! 

In this episode we discuss why it's important to make a lasting impression on people, how everyone can get press, even if they don't have an agency behind them, why influencers NEED to be thinking about press and more!

 




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Episode 69: How to Work With Brands You Love

In this episode, we're talking about what you REALLY need to do to be an influencer in 2020. We discuss the 3 questions to ask yourself regarding working with brands, the 2 things you need to be doing right now to attract these brands⁣ and what to do BEFORE you even reach out to these brands⁣.

 




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Episode 68: Start with Self Love featuring Bree Jenkins

In this episode, we're talking to Los Angeles based Dating Coach and Licensed Marriage and Family Therapist, Bree Jenkins about why self love matters, ways to prioritize finding a great partner, how to ignore the negative feedback when people don't support your big ideas and more!

 




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Episode 67: Navigating Influencer Dating & Relationships Featuring The Spicy Life

In this episode, we discuss we're talking to relationship expert Spicy Mari about what kind of partner you should look for as an influencer, ways to make your relationship your priority, wow to keep your relationship happy while building your business and more!

 




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Episode 66: Microinfluencer Success featuring Kalpana Ravulapati

On today's episode, we're talking to one of our top students, Kalpana Ravulapati about getting PAID brand deals with only 1300 followers.

 




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Episode 65: Changing Your Mental Blueprint featuring Fernanda Lind

In this episode, we're talking to Fernanda Lind all about how you can change your mental blueprint!

 




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Episode 64: How to Keep Up With Your Resolutions featuring Brittany Noelle

It's the New Year and everyone has good health on the mind, so we wanted to talk to one of our students, favorite fitness coaches and influencer, Brittany Noelle!

 




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Episode 63: How to Build Your Influence with a Podcast featuring Sasha Huff

In this episode, we're talking to our producer, Sasha Huff, about building your influence with podcasting! 

 




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Episode 62: New Year, New Intention

I wanna talk to you about intention. And this is a big one for me because before I started being more serious about personal development, which was when I started my business, I wasn’t clear on my intentions.

 




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Episode 61: Goodbye Excuses

In this episode, I’m going to help you say goodbye to those excuses that we’re all guilty of saying. They’re the ones that stop us from moving forward and achieving success. It’s really gotta stop, especially now that we’re moving into a new year, new decade. 

 




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Episode 60: My New Year's Resolutions for 2020

In this episode, I’ll be sharing with you my New Year’s resolutions for 2020. I’ll also share with you some common resolutions and how to actually achieve them. 

 




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Episode 59: Hello 2020

In today’s episode, I wanna talk about how I plan out my 2020 so you can go through my step-by-step process and start the New Year off right.

 




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Episode 58: Celebrating Wins

In this episode, I’m going to talk to you about celebrating wins! I’m going to share with you some of my wins this year and why it’s so important to celebrate these wins. 

 




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Episode 57: What I Learned in 2019

In this episode, I’m going to be talking about my biggest lessons of 2019! At the time of this recording, we’re about three weeks out from 2020 and I’ve been doing a lot of reflection and planning for the New Year. 

 




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Episode 56: The Power of Community

In this episode, we'll be covering why it’s important to build a community vs build an audience (what’s the difference), what makes it a community and how to foster connection and the top 3 ways to build a community.

 




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Episode 55: How to Use Your Enneagram for Success featuring Sarajane Case

On this episode, we're taking to enneagram expert, Sarajane Case all about how using your number can bring you success in all parts of your life. 

 




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Episode 54: The Best of The Spark Show 2019

In this episode, we're looking back on all of the AMAZING guests we've had on the show.  ⁣

 




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Episode 53: An Interview with My Instagram Husband

In this episode, we have a very special guest: our Instagram husband, Luke Bearl. ⁣And yes, he's our actual husband too. ⁣We thought it would be fun to have him on to give some perspective on what it's like to be married to an influencer. The good, the bad and the not so great. ⁣

 




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Episode 52: The Best Influencer Gifts

In this episode, I’m going to be talking about the best influencer gifts for yourself or that you can get someone to give you! Everyone is holiday shopping and instead of getting a bunch of stuff that you don’t need, might as well get stuff that’s useful for your business!

 




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Episode 51: The Magic of Live Events

⁣In this episode of The Spark Show, we’ll be covering why it’s so important to go to live events, what you should consider when choosing which live events to go to⁣ and the #1 thing that most successful people do!⁣

 




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Episode 50: Easy Holiday Content Ideas

In this episode, we’ll be covering our top tips on creating holiday content, how to get brands to work with you during the holidays and how to amplify the reach of your holiday content.


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Episode 49: Email is NOT Dead featuring Gemma Bonham-Carter

In this episode, we're talking to Gemma Bonham-Carter about ALL the ways and the reasons WHY you should be building your email list RIGHT NOW!


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Episode 48: 5 Steps to Building a Six Figure Influencer Business

We're talking about the shifts you have to make to get to your first 6 figures in your influencer business, the revenue opportunities you have as an influencers and the action steps you need to take right now. 


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Episode 47: Say Goodbye To Your 9-5 featuring Amy Coats

On this episode, we're talking to Amy Coats of the Two Week Notice Society all about how to leave your 9-5 job. 


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Episode 46: Find Your Focus

In this episode, I’ll be covering how to find your focus as an influence, what you should be focused on depending on what stage you’re on and my top tips to keep your focus when you get distracted.




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Episode 45: Stop Self-Doubt featuring Aditya Jaykumar

On this episode, we're talking to Aditya Jaykumar. AJ's goal is to help people activate their dormant hidden abilities and master their energies to experience more healing, more awakening and more abundance! 




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Episode 44: How to Be Your Own Producer

On this episode, we're sharing some of my favorite tips and tricks for producing your own photoshoot.




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Episode 43: How to Run Your Business While Traveling

In this episode, I’m going to talk about how to run your biz while traveling.




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Episode 42: To Video or Not to Video

In this episode, I’m going to be talking about if you should use video or not as one of your platforms.




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Episode 41: How to Grow on YouTube featuring Erika Vieira

On this episode, we're talking to Erika Vieira. She's a YouTube expert who has helped hundreds of creators grow their following on the video platform. 




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Episode 40: How to Create an Influencer Business Plan

In this episode, we'll be talking about how to come up with your influencer business plan. Most influencers don’t go into this business with the right mindset.




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Episode 39: How to Launch Your First Digital Product featuring Danielle Prahl

On this episode, we're talking to Danielle Prahl. She's our friend, and an amazing business mentor who helps people launch their digital products every day. 




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Episode 38: How to Answer "What Do You Do?"

In this episode, I’m going to talk about something that happens to me and I’m sure it happens to you too - and that is, what to say when someone asks the question, “What do you do?” 




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Episode 37: Passion to Paycheck featuring Erika De La Cruz

In this episode of The Spark Show, we're talking to best selling author, inspirational speaker, and our friend, Erika De La Cruz about how to turn your passion into a paycheck. 




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Episode 36: How to Avoid Burnout

In this episode, we'll be talking about the ONE thing that every influencer, content creator and entrepreneur experiences - and that is burnout.




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Episode 35: The CEO Mindset Featuring Ali Daniel

In this episode of The Spark Show, we're talking to business coach Ali Daniel about how to get into the CEO mindset so you can grow your business!




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Episode 34: Pick Your Platform

In this episode, I’ll be talking about which platforms you should be on as an influencer.




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Episode 33: Build Your Influence on LinkedIn with Brittany Krystle

In this episode, I'm talking to LinkedIn expert, Brittany Krystle about how to use the platform to build your influence.




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Episode 32: Dealing with the Haters

In this episode, I'm talking about how to deal with online haters. The trolls. You know the ones. 




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Episode 31: Building a Unique Brand with Your Personality featuring Tyler J McCall

In this episode, we're talking to my friend and Instagram expert, Tyler J McCall, about building your unique brand with your personality!!




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Episode 30: Influence = Impact

In this episode, I’m going over what being an influencer really means, the 3 essentials to growing your personal brand and the #1 thing that makes you stand out from everyone else.




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Episode 29: Using your Influence For Good Featuring Ashley Fultz

In this episode of The Spark Show, we're talking to Ashley from The Style Edittrix. 




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Episode 28: How to Be More Confident on Camera

In this episode, I'm sharing tips for how to be more confident on camera. 




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Episode 27: When to Hire a Professional Photographer

In this episode, I wanna talk to you about something most influencers struggle with which is knowing when to hire a photographer




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Episode 26: Why Brands Pay Influencers

In this episode, I'm talking about WHY brands are paying influencers to market and advertise their businesses.




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Episode 25: Your Two Customers

In this episode, I'll be going over who your 2 customers are as influencer, the #1 mistake influencers are making in their business and what you need to create a sustainable six-figure business.




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Episode 24: Make Money as an Influencer with Less Than 10k

In this episode, I’m talking about how to make money as an influencer with less than 10,000 followers.  

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Episode 23: How Much You Can Make as an Influencer

In this episode, I am sharing all of the ways you can monetize your influencer business. 

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Episode 22: What Brands Look For

In this episode, I'm talking about what brands look for when partnering with influencers, and what you NEED to do to get found.

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Episode 21: How to Attract Brands and Get Noticed Featuring Amy Tangerine

In this episode, I'm talking to Amy of Amy Tangerine about creativity, her first major brand deal with Dunkin Donuts when she had less than 20,000 followers and more!

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Episode 20: The Influencer Portfolio

In this episode, I’m talking about what an influencer portfolio is and WHY you need to have one, the 3 essential elements and why having just a media kit is not enough PLUS the 3 biggest mistake influencers are making when pitching to brands!

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Episode 19: How to Seal the Brand Deal

In this episode, I’ll be talking to you about how to seal those brand deals so that you can start working with brands regardless of how many followers you have.

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Episode 18: Success Affirmations

In this episode, I'm sharing some of my favorite success affirmations.

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Episode 17: Success Defined

In this episode, I’m talking about success - it’s something that everyone strives for but I feel like when I ask people what it means to be successful for them - they have no idea. 

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Episode 16: What is a Brand Deal

In this episode of The Spark Show, I’m gonna go into the basics of a brand deal - what it is, the difference between collaborations, partnerships and sponsorships, and how to get one. 

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Episode 15: Narrow Your Niche

In this episode, I’ll be talking to you about how to narrow your niche as an influencer, content creator, personal brand. Whatever it is you’re doing, the more SPECIFIC and SPECIALIZED you are, the better.

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Episode 14: Over Saturation is a Myth

I’ve been wanting to do this episode for a while now because I hear the words “saturation” and “saturated” over and over again. Yet when we think about brands we love and the people we admire, there’s usually not over 10 or 20 that are top of mind. That’s what I wanna talk about in this episode and I am gonna put my foot down and say OVER SATURATION IS A MYTH. There, I said it! 

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Episode 13: How to Be More Intentional on Social Media featuring Quigley

In this episode, I’m talking to Casey Goodie of Officially Quigley on how to be more intentional on social media! She goes by her stage name, Quigley, and she’s a content creator and visual storyteller based in Los Angeles, California. 

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Episode 12: Getting Clear on Your Big Vision

In this episode, I'm talking about your BIG VISION. And I say yours because we all have a different one. Some say vision, some say mission, some say life’s work. I think it’s all the same thing. It’s what you would put on a vision board which is basically what would you want your life to look like if you can plan it out and get exactly what you want.

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Episode 11: Perfection is a Scam

In this episode, I’m going to be talking about the thing we all strive for but never quite get to - PERFECTION. I have a special guest with me, my good friend Loren Trlin. She’s an abundance and mindset coach, business strategist and you might recognize her voice and Aussie accent in the intro of my podcast - yup, that’s her!

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Episode 10: How to Be True To Yourself

In this episode I'll be talking about the In this episode, I want to talk about the word AUTHENTICITY. You hear about it all the time online and social media, “Be authentic, be yourself.” But what does that even mean? I'll break it down for you in 3 steps to make it easier for you to understand and implement in your personal brand.

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Episode 9: Forget Fear

In this episode I'll be talking about the ONE thing that usually stops us from doing what we wanna do. And that my friends is FEAR. I’m going to discuss each fear in detail and also give you the 3 tools that I’ve used to overcome my fears that you can use as well. 

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Episode 8: Playing Small is Selfish

In this episode, I’ll be talking about playing small - why we do it and what it’s costing us. This is when you’re hiding from what you truly know you can do or wanna do - and really, it all stems from fear.

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Episode 7: The Influencer Side Hustle Roadmap featuring the LA Couple

In episode 7, I’m gonna be talking about being an influencer as a side hustle and you’ll also be hearing from my guests Callie and Leo of The LA Couple!

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Episode 6: How Long It's Going to Take

In episode 6, I’m gonna be talking about how long it’s going to take to be a successful influencer.

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Episode 5: Getting Started as an Influencer

In episode 5, I’m going to talk to you about getting started as an influencer. I wanted to record an episode about this because I get this question ALL THE TIME and I get it, getting started sometimes feels like the hardest part.

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Episode 4: Shocking Social Media Stats

In this episode, I'm sharing some interesting and shocking stats that make it a pretty good time to be an influencer and be in the influencer marketing space right now - because let me tell you - it is blowing up!

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Episode 3: Influencer Defined

In this episode I’ll be talking to you about the meaning of the word “INFLUENCER” featuring special guests Brittany Krystle, Tiffanie Marie and Tinger Hseih

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Episode 2: The Influencer Stereotype

In this episode, I’ll be going over the different types of influencers, platforms they use, and of course, the stereotypes.

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Episode 1: An Introduction to The Spark Show

In this episode, my very first episode, I wanted to introduce myself and share my vision for this podcast. 

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